Sunday, June 13, 2010

Day 103: Pita Pizzas

Want a yummy and super easy dinnertime treat? Try my Pita Pizzas. You can use whatever toppings you want and calculate calories accordingly. My favorite is to get Carl Buddig deli meat (like ham) and dice a couple of slices, along with some of my favorite veggies.

Ingredients:
1 Whole Wheat Pita (about 120 Calories, 1.7g Fat, 4.7g Fiber)
2 Tbsp. Pizza Sauce (about 10 Calories, 0g Fat, 0g Fiber)
1oz. Part-Skim Shredded Mozzarella Cheese (about 72 Calories, 4.5g Fat, 0g Fiber)
2 Slices Buddig Ham (about 24 Calories, 1.5g Fat, 0g Fiber)
A little bit of diced green pepper
A little bit of diced onion
Seasonings to your taste (like oregano or garlic powder)

Directions:
Preheat oven to 425 degrees
Top pita with pizza sauce, then sprinkle with cheese
Place toppings on top of the cheese and season to your liking.
Bake for about 7 minutes, or until cheese is oozy and melted.

Enjoy!

Nutrition Information (approximate, depending on the brands you use):
Calories: 226
Fat: 7.7g
Fiber: 4.7g

Points Value: 4!

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