Sorry for the late post today. My life has suddenly become chaotic!
Somehow I managed to still lose weight this week. I'm down about 5lbs. from last week, which puts me at a total loss of 15.8lbs.!!
I'm really not sure how I was able to lose that much over the past week because with all of the busyness and the stress, I really didn't make exercise and tracking a priority.
I chalk it up to the fact that I was SO busy, and didn't have the time to eat as much junk, while my body was still able to burn off the calories I was consuming.
I know that weeks like this won't always happen, though, so I need to make sure to get myself back on track. I've still had a rough time of it this week. I can't get back into a consistent schedule and I desperately need to make a trip to the grocery store.
So I'm grateful for the loss, but staying mindful of the fact that I need to get my butt back in gear. I have all the more reasons now to get myself looking and feeling better.
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