So I've gotten up twice this week an hour early to workout. I have to say, it feels really good to know that I've started off my day by burning some calories. And it's extra special to me because I can go throughout the day knowing that I've already completed that task and I don't have to fit it into my schedule.
The only problem is I HATE getting out of bed in the mornings. I mean hate it. Almost as much as I hate beans. My bed is so comfortable. And sleep is so good. I just have to absolutely force myself to take off those covers and hop to it.
I think I'm going to stick with my 3 day per week early rising workout schedule for now. Then I want to get in 1 or 2 additional workouts during the weekend.
Actually, I should say that I've done morning time workouts on Monday, Wednesday and Friday. Then on Tuesdays and Thursdays I would like to get in a workout with my weights in the evenings. I think this will help me to get a better toned and build some muscle.
When do you guys prefer to exercise? Do you find that it's a better time for you in the mornings when the temperature is a little cooler and you can take care of it first thing? Or do you prefer to wait until later in the day when you've had a chance to wake up and go through an entire day of work so you can come home and use your workout to give you an extra jolt of energy to make it through the evening?
I think I'm starting to kinda like these morningtime workouts. The only part I hate is that first five minutes where I'm trying to convince myself to get my butt out of bed!
Hey Nic! This is Keeks. I prefer to exercise about an hour after I get home from work. Preferably 6:00ish or so. I absolutely hate exercising in the morning! I've tried to do that before, but to no avail. My body just won't add one more thing to my morning routine! :)
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